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Carla Levy CAS

Certified Ayurvedic Specialist - Certified Iyengar Yoga Instructor

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dry brush

22 Mar 2014

Spring Tips

by admin | posted in: Tips | 0

Spring Routine   Ayurveda teaches us to observe and understand nature in order to better understand ourselves. Winter is a time of heaviness and the channels of the body become clogged. Spring is a time of cleansing and renewal. It … Continued

chavanprash, cleanse, dry brush, pancha karma, Spring tips, triphala pills

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